Dr. Kourosh Maddahi, DDS
436 North Roxbury Dr Suite 202
Beverly Hills, CA 90210
USA

Acid Producing Foods

For general health: 30-40%
For therapeutic care: 0-10%

Average American diet consumes approx. 80-90% acid foods

artificial sweeteners	bananas, green	barley
barley malt syrup	beef (all)	beer
blueberries	bran:oat, wheat	breads:refined - corn, oats, rice, rye
buckwheat	butter, salted	carbonated drinks
cashews	cereals, unrefined & refined	cheeses: mild & crumbly, sharp & tasty
chicken	chocolate	cigarette tobacco
cigarettes	coconut, dried	coffee
corn, corn syrup	cornmeal	crackers: rice, wheat, unrefined rye, soda
cranberries	cream of wheat, unrefined	currants
custard with white sugar	deer (venison)	dried beans, mung, adzuki, pinto, kidney, garbanzo
drugs	eggs:whites, whole, hard cooked	fish
flour: white. wheat, whole wheat	fructose	fruit juices with sugar
goat	honey, pasteurized	jams
jellies	ketchup	lamb
lentils	liquor	maple syrup, processed & unprocessed
mayonnaise, store purchased	milk, homogenized & most processed dairy products	milk, homogenized goat
molasses, unsulphured, organic	mustard	nutmeg
nuts: Brazil, pecans, macadamias, pistachios, walnuts, peanuts	oats, oatmeal	olive oil
olives, pickled	pasta, white & whole grain	pastries, all
peanut butter	peanuts	peas, dried
pickles, commercial	plums	popcorn, with butter & plain
pork, bacon	potatoes with no skin	prunes
rabbit	rice: basmati, brown & white	rye grain
rue bread, organic & sprouted	salt:refined and iodized	seeds: pumpkin, sunflower
semolina flour	shellfish	sodas
soy sauce, commercial	spelt	squash, winter
sugar, brown & white	sunflower seeds	tapioca
tea, black	turkey	veal
vinegar	walnuts	wheat bread, sprouted organic
wheat germ	wine	yogurt, sweetened