Is it enough to brush twice a day, or should I brush after every meal?
Jul 3rd, 2008 by Dr. Kourosh Maddahi DDS
We recommend brushing after every meal. At minimum, you should brush twice a day. For the times you don’t have a toothbrush available, chew a piece of sugarless gum for five minutes.
However, brushing three times a day is best.